Steps to Prepare Award-winning Lamb with mashed potato

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Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to lamb with mashed potato recipe. To cook lamb with mashed potato you only need 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Lamb with mashed potato:

1. Provide 10 of potatoes.
2. Use 2 of carrots.
3. Provide 500 g of lamb mince.
4. Use 1 tbsp of dried oregano.
5. You need 1 can of chopped tomatoes.
6. Get 2 of red wine stock pot.
7. Use 400 g of green beans.
8. Take 2 of spring onions.
9. Get 2 tsp of sugar.

Steps to make Lamb with mashed potato:

1. Chop the potatoes (Peel them first if you prefer) into small chunks, put in a large saucepan with water and 1/2 tsp of salt. Cook until soft (15-20 mins)..
2. Trim and grate the carrots..
3. Cook the lamb in a large frying pan (no oil, 4-5 mins). Drain off any excess fat..
4. Stir the carrot into the lamb mince, then add the dried oregano..
5. Pour in the chopped tomatoes, red wine and 100ml water + sugar. Bring to boil, stirring to mix. Reduce the heat to medium and simmer until thick (12-15 mins)..
6. Trim the green beans and spring onions..
7. Back to the potatoes, add a knob of butter and a splash of milk. Season with salt and pepper. Mash the potato and add spring onion..
8. Pour the lamb mixture into an ovenproof dish and spread the mash out on top until it covers the lamb evenly. Bake until golden on top (12-15 mins)..
9. Add the green beans to the pan with a splash of water. Pop a lid on the pan and steam-fry until tender (6-8 mins). Season with salt and pepper..

Place potatoes into a medium saucepan. Add cold water to the pan until the potatoes are covered. Add a teaspoon of salt to the water. Turn the heat on to high, and bring the water to a boil. Reduce the heat to low to maintain a simmer, and cover.

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